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Whole - Health Mastery™️ 

2 Day LIVE Workshop

Go beyond basic nutrition and fitness advice and learn how driven, ambitious women are losing weight & feeling their most confident selves whilst running their business and their life.

You’ve poured your energy into your career, your family, your finances.

Now, it’s time to pour some of that energy into you.

To finally become the most confident version of you — by losing the weight you’ve been meaning to shift for years, but never had the time, energy, or headspace to fully focus on.

Monday 19th, Tuesday 20th May 6.30pm UK time

Everyone that attends LIVE will be entered into a giveaway to win a MONTH of 1:1 coaching/mentoring

  • 2 x 40 mins LIVE workshops with Q&A at the end

  • Interactive Actionable Steps

  • 4 x FREE gifts

Whole-Health Mastery™️ (1080 x 1350 px)

If you can relate to this, then you better sign up…

You’re feeling super frustrated trying to lose weight alongside your successful career or business — because that always comes first. And it has done for years.

You’ve spent so much time and energy trying to figure out how to make it all work:
"How do I juggle my career, family, and endless responsibilities… without letting my health fall to the bottom of the list?"
Even when you do make the effort — signing up to the latest diet plan or squeezing in workouts at 6am — you just end up more exhausted, stretched thin, and wondering if it’s even worth it.

 

Finding time to go to the gym is difficult, especially when you've got clients and colleagues always contacting you and you feel distracted, like your brain can't switch off.

And when life gets busy (which, let’s be honest — when isn’t it?)-Meal prepping gets skipped, you grab whatever’s quickest between meetings, evening workouts get replaced by collapsing on the sofa.
And suddenly, it’s been weeks since you did anything for yourself — and getting back into it feels overwhelming all over again.

 

You’re getting your steps in, tracking meals, skipping carbs, forcing early workouts, and trying to fast — but none of it’s actually working for your body.

Whether it’s cutting out gluten to balance your hormones, forcing yourself into freezing cold ice baths because you heard it helps with inflammation, or following yet another “gut healing” plan with zero flexibility — the results just aren’t showing up like they do for everyone else.

You’re tired of constantly juggling back-to-back meetings, managing your team or clients, keeping the household running, and trying to find time to eat well, train, and look after yourself — only to feel like you’re falling short on all of it.

You’ve built a life that looks successful from the outside — the career, the clients, the packed calendar — but it leaves no real space for your own health and wellbeing.
So even when you do try to prioritise eating better, moving more, or losing the weight that’s been bothering you for years…
You’re hit with guilt.
Because there’s always someone who needs you more — your children, your partner, your team, your clients.

Your health, wellbeing and weight ends up at the bottom of the priority list and you're ready to change that.

What to expect…

Day One

Identify your Whole-Health Mastery™️ Blueprint

Become aware of the habits that are holding you back from losing the weight you’ve been trying to shed for years — whether it’s skipping meals, late-night snacking, or overcommitting to work — and discover how to make 1-2 small, lasting tweaks that go beyond basic nutrition and fitness advice, so you can lose weight and feel your most confident self while successfully running your business and life.

Day Two

Master your Health and Nervous System

Let me show you the REAL reason managing your health, wellbeing, and weight has nothing to do with willpower — and how to harness the power of your nervous system with 3 simple steps that will help you regain control over your health and finally lose the weight, without adding more stress to your already packed schedule.

PLUS Day 2 Live Coaching Clinic

Get LIVE coaching with me personally to pinpoint and break through the health, wellbeing, and weight roadblocks that are keeping you stuck — so you can finally step into Whole-Health Mastery™️. This session is limited to the first 5 high-achieving women who sign up for the workshops, ready to learn the secret to sustainable weight loss and unlock your most confident self, without sacrificing your career or personal life.

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Libby Mace,

NHS Medical Staff

Mother of 2

Lost 5 stone in 12 month

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Sarah Thornton

Mental Health Nurse

Mother of 5

lost 100lbs in 10 months

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Christina Birch

Beauty Business Owner

Mother of 2

Lost 6 stone in 12 months

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I know you want…

… To feel strong, capable, and in control of your health — without having to sacrifice your business, family, or social life. You’re not interested in choosing between being successful and feeling confident in your body. You deserve both.
… To push past the limits that have been holding you back and prove to yourself that you can have it all — crushing it in your career, feeling amazing in your own skin, and showing up with the energy and confidence to own it all.
… To never feel like you’re “falling off track” again. No more guilt or feeling like you’ve failed. Instead, you want a sustainable, realistic approach that actually fits into your life — so you can enjoy food, travel, and all your wins, without the constant stress of feeling behind.
… To feel secure in your health — knowing you’re doing what works for you now and in the long run. No more chasing quick fixes or getting lost in all the conflicting advice. You want a proven strategy that supports the life you're building, without adding more overwhelm.
You’ve spent so much time taking care of everyone else — your clients, your business, your family. Now, it’s time to take care of you.

PLUS- Get exclusive access to a SPECIAL offer for Best Version Yet coaching experience - doors opening soon!

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© 2025 Nikki Antonaccio — All Rights Reserved

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