This time success starts with your nervous system, because burnout was never the business plan.

Reclaim your health, regulate your nervous system and redefine how you lead, from the inside out.

A high performance health mastermind for ambitious women ready to build sustainable success through deep health.

Every tool, process, and practice that I use to lead a multi six figure business from deep health is now yours to master inside Grace & Grit High Performance Health Mastermind.

Join me inside Grace & Grit

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I Feel Your Pain

Let’s be real…

Being a high-performing woman in business is empowering, but it’s also exhausting.

You’re the one who makes the money, leads the team, holds the vision, holds the family… and somewhere along the way, stopped holding yourself.

On the outside? You look like you’re nailing it.You’re landing the dream clients.£10K+ months are your new normal.Your calendar’s full. Your social feed makes your competitors jealous.

Everyone assumes you’ve got it together.

But on the inside?

You’re wired but tired.
You’re buzzing with ideas at midnight, but somehow still glued to TikTok when your body’s begging you to rest.

Your mind’s sharp, but your energy crashes by 3P.M.
You’re clear on what you want, but your body feels foggy, stuck, or scattered.

You are ambitious but disconnected.

You’re craving momentum, but feels like you’re running on fumes because you are stuck in survival mode.

Your nervous system is on edge, your hormones are wreaking havoc, your relationship with food feels like a battleground, your once-unshakable drive now comes with a side of burnout.

Some days you’re in flow - everything aligns, your ideas click, your energy’s high, and your body actually feels like it’s working with you.

And other days?
You’re in the trenches.
You eat to cope.
You snap at people you love.

You’re so dysregulated, you feel like you’re white-knuckling your way through even the smallest tasks.

And you wonder if it’s always going to be like this.Sometimes you even wonder if you should quit and go back to the 9-5.

BUT HERE'S THE TRUTH:
I FEEL YOU AND YOU ARE NOT ALONE
I'VE BEEN THERE MYSELF MORE TIMES THAN I CAN COUNT

Join me inside Grace & Grit

There’s a Better Way

And here’s what I’ve learned…

You can’t out-strategise a dysregulated nervous system.

No matter how much ambition and coffee fuels your body, you can’t lead powerfully from a body that’s stuck in survival.

And you can’t build the business - or life - you want by constantly abandoning your own needs.

For high-performing women, the old model doesn’t work.

The… push harder.
Do more.
Stay strong.
Keep going.And maybe throw in a green smoothie or a 5AM yoga class to prove you’ve got the wellness handled.

But real health, the kind that sustains your leadership, nourishes your relationships, and supports the version of you who’s not just holding it all together, that starts somewhere deeper.

And yes, it starts in your body.
In your ability to regulate, repair, and receive.

That’s the work we do inside Grace & Grit.

Because when you stop chasing performance, and start building from your nervous system up…

EVERYTHING CHANGES.

Join me inside Grace & Grit

How do I know all this?

Because for a long time… I was right there with you.

On paper? I was thriving.

Running a business I loved, supporting incredible women, and doing work that mattered.

But behind the scenes?

I was running on adrenaline and chai lattes.

I was skipping meals on one day, and soothing anxiety with food the next.

Saying "I’ll rest later” and never getting around to it was my norm, and so were panic attacks.

I’d literally wake up every morning dripping in sweat, like someone had landed on my chest.

My nervous system was fried, my hormones were out of whack, and I’d lost touch with the part of me that wasn’t always doing.

And the worst part? I didn’t even realised how bad it had gotten, because I was still performing well.

But there’s a massive difference between performing, and living.

There’s a difference between leading from burnout, and leading from deep, sustainable health.

And from that difference, I created Grace & Grit.

Because I soon realised that every ambitious woman that I know, has been sold the same lie:

That in order to succeed, she has to sacrifice herself.

That slowing down means falling behind.

That health is something you deal with after the launch, after the milestones, after you prove yourself.

I call b***s*** to me thats just gaslighting ourselves…

Your body is not a barrier to your next level, but the foundation of it.

And when you are building something as powerful as you are, you need a strong and healthy foundation.

You learn to lead from your health, not in spite of it, and because of it, everything clicks into place.

Grace & Grit is the foundation that will anchor you in the kind of health that lets you lead everything else: your business, your relationships, your life - from solid ground.

Join me inside Grace & Grit

Hi, I’m Nikki.

I am a certified nutritionist, trauma-informed coach, and nervous system specialist

My mission is to help ambitious women reclaim their health, healing, and hormones so they can lead their business, their work, and their life from a place of deep alignment and strength.

I spent years in cycles of burnout and emotional eating, pushing through with willpower while my body kept the score. I know what it’s like to feel successful on the outside, but dysregulated and depleted underneath.

Now?

I help women like you build true, sustainable high performance in their health, leadership, and life, where your body becomes the power source behind your business, not the obstacle to it.

If you're ready to grow with health as your foundation, not a footnote, you're in the right place.

Here's Why This Is Different

Grace & Grit High Performance Health & Business Mastermind was built for the woman who’s done the surface-level stuff… but knows the real shift happens when your nervous system feels safe enough to change.

Because that change is the internal foundation your entire life and business get to rise from.

This is that space you’ve been waiting for, the one where your health finally gets to matter as much as your mission.

This is a mastermind that helps you build resilience and reclaim your health, regulate your nervous system, and redefine how you lead - so the energy behind your success feels as good as the outcome.

We work with your nervous system, your hormones, your habits and patterns - not against them, so you can stop swinging between burnout and brilliance, and start creating the foundation that will hold the momentum and your success.

You will see the difference in how your clarity sharpens, when your body feels safe.

How when your nervous system is supported, your leadership changes.

And how when you feel grounded,
your business grows,

without you disappearing in the process.

Join me inside Grace & Grit

Introducing: Grace & Grit High Performance Health & Business Mastermind

A 6-month high performance health mastermind for ambitious business women who want to lead from a deeper foundation of health, clarity, and calm -
without sacrificing success or burning themselves out

Grace & Grit is where high performance meets real wellbeing, in your body, your business, your life, and your leadership.

Inside this premium experience, you’ll integrate the exact practices, feedback, and mindset work that transforms health from an afterthought into your greatest asset.

WHAT TO
EXPECT

Weekly personalised coaching & feedback

On your nutrition, movement, and nervous system health - so you’re never left wondering what to do next.

60-Minute Kickoff Strategy Call (Month 1)

Start strong with a 1:1 deep-dive session to map out your personalised health, nutrition, and nervous system goals, so your plan supports your life and business, not the other way around.

60-Minute Milestone Call with Nikki (Month 3)

At the halfway mark, we’ll regroup, recalibrate, and refine your strategy based on how your body, business, and life are evolving. Think of it as your progress check-in and pivot point.

60-Minute Milestone Call with Nikki (Month 6)

This is where we integrate your transformation and lock in long-term sustainability. We’ll reflect, celebrate, and set you up for what’s next, with momentum that lasts.

Immersive Nervous System & Body Health Retreat

A one-day, in-person retreat halfway through your journey featuring restorative practices like sound bath and breathwork, expert workshops, and a nourishing chef-prepared lunch in an intimate, transformative setting.

Comprehensive Female Health Bloodwork

Full hormone panel testing at the beginning and end of the six months, covering nine key biomarkers, giving you measurable insight into your body’s transformation.

Bi-weekly 60-Minute Mastermind Calls

These intimate, high-touch calls and strategic support across both health and business. Expect real conversations, nervous system-informed strategy, and zero fluff.

Opening & Closing Celebration Calls

We begin and end the journey with intention and connection, creating space for reflection, celebration, and community bonding that holds you through it all.

Access to Entire Best Version Yet™ Curriculum

The full library of BVY trainings and frameworks - including nutrition, mindset, strength, and habit building, to support your growth outside our calls.

Access to Empowered Eating Collective

A rich community and curriculum focused on food freedom, emotional eating resilience, and stress-proof nutrition with no restriction, just connection.

Separate Grace & Grit Mastermind Curriculum

Exclusive Grace & Grit content delivered via a structured, easy-to-follow platform, built to help you integrate high-performance health with everyday leadership.

Quarterly Guest Expert Sessions

Learn from handpicked leaders across health and business, all chosen to expand your capacity without adding overwhelm.

Private Community Access

Your high-level peer group: ambitious women navigating similar pressures, here for support, accountability, and real talk. No ego, no small talk, just daily connection with women who get it.

What’s Included at Grace & Grit High Performance Health & Business Mastermind

A 6-month high-performance health and business mastermind designed to help ambitious women scale their health, leadership, and business from regulation, not reactivity.

At the core of Grace & Grit is the Whole Health Mastery™ Method - a science-backed, trauma-informed system designed to help you regulate your nervous system, reclaim your energy, and lead your life and business from a place of embodied strength.

EMPOWERED NUTRITION

Reclaim food freedom, overcome emotional eating, and align your hormones — without diets, shame, or extremes.

NERVOUS SYSTEM REGULATION

Build emotional resilience and lead from grounded calm, not survival mode, even in high-stress seasons.

THE BVY STRENGTH SYSTEM™

Train smarter, not harder. Restore metabolic freedom, energy, and vitality through progressive, hormone-aligned movement.

LEADERSHIP ACTIVATION

Shift from hustle to embodied leadership. Expand your energetic capacity and make clear, aligned decisions - in business, in health, and in life.

Join me inside Grace & Grit

Let’s go on a little journey…

first stop: The Hustle Trap

You’re the woman who’s already built it.

You’ve crossed six figures - maybe multiple six.

You’re running a team, you’re leading launches, holding space for clients, family and staff.

You’ve been the go-to. The strong one. The capable one. The woman who always figures it all out.

And on the outside?

It looks like you’re thriving.

BUT UNDER THE POLISHED SURFACE?

Your energy is unpredictable. You can crush a Monday but crash by Wednesday.
You’re rummaging in the cupboards and binging on biscuits, not because you’re hungry, but because you’re overwhelmed.
Your cycle feels like a boss battle every month, and your hormones are running the show.
You wake up wired and go to bed exhausted, stuck in the scroll because you can’t actually switch off.
And no matter how much you “know what to do,” you just don’t have the capacity to follow through.

And yes, you’ve done the business and strategy coaches, you’ve outsourced the tasks you thought were draining you out..

But the truth is, there’s a reason why deep down, your leadership feels heavy, reactive, and unsustainable.

Because your business success was built on sacrifice. It was built on that one thing that never seems to get solved.

Your health.

Your body.

Your actual foundation.

Because no one ever taught you how to lead from regulation, and not reaction.

NO ONE EVER SHOWED YOU THAT YOUR NEXT LEVEL OF SUCCESS WON'T COME FROM PUSHING HARDER, BUT FROM FINALLY LETTING YOUR BODY CATCH UP.

next stop: The Reset & Realignment

Finally, some good news.

That little light at the end of the tunnel, that brings so much hope.

THAT LIGHT IS GRACE & GRIT, WHERE EVERYTHING SHIFTS.

You’re still the woman with the big vision, the team to lead, and the business to scale.

But for the first time, you’re doing it from a body that feels strong, steady, and safe to grow.

Instead of guessing what your body needs, you have a personalised strategy.

Instead of white-knuckling through the week, your nervous system is learning to soften while still moving forward.

Instead of operating on grit alone, you’re held… with grace.

Held in weekly feedback, where your nutrition, movement, and health are tailored to what’s really going on.

Held in intimate mastermind calls, where you’re heard and you’re coached.

Held by a community of high-performing women who get it, no masks, no ego, just honest momentum.

AND AS YOUR BODY BEGINS TO REGULATE, SOMETHING WILD HAPPENS:

Business decisions feel easier.
Your energy starts to match your ambition.
Leadership feels less like pressure and more like grounded presence.
You stop bracing for the next crash, and start trusting your growth that no longer costs your wellbeing.

This is the season to reset and realign, your body, your life, your health, and your business.

And not by doing more, but by building smarter from the inside out.

And just like that, 6 months later, you arrived at your last stop

FINAL stop: Leading From Health

You are here, and you made it.

Six months later, you feel different, and that’s because you are.

YOU'RE NO LONGER LEADING ON ADRENALINE, SECOND-GUESSING EVERY DECISION, OR PUSHING THROUGH EXHAUSTION JUST TO STAY AHEAD.

Instead… You’re grounded, present in your body, and powerful in your leadership.

UNSTOPPABLE IN YOUR BUSINESS GROWTH.

You make decisions calmly.

You hold boundaries with ease.

Your business keeps growing, but now, it’s sustainable, joyful, and it’s deeply yours.

Your health is no longer the thing you promise to “get to later.”, but the foundation your success is built on.

AND WHEN YOUR BODY FEELS SAFE, EVERYTHING ELSE EXPANDS:

Your energy
Your capacity
Your clarity
Your impact

You are no longer sacrificing yourself to scale, you're scaling from strength.

AND IT WAS ALL POSSIBLE BECAUSE YOU'VE JOINED THE GRACE & GRIT HIGH PERFORMANCE HEALTH & BUSINESS MASTERMIND.

THIS ONE DECISION TURNED YOU INTO THE WOMAN WHO LEADS HER LIFE, HER HEALTH, AND HER BUSINESS...
WITH GRACE & GRIT.

Join me inside Grace & Grit

Ready to Join Us?

Grace & Grit is a high-touch, high-impact mastermind designed for ambitious women who are done leading from burnoutand ready to build success on a foundation of deep, sustainable health.

If you’re navigating six-figure months, managing a team, or scaling your business with big vision…This is the mastermind that supports you at the level you’re really playing at.

Founding Member Rate

£850/ month for 6 months

Exclusive to the first 5 women to join.

After 6 months, you’ll have the option to continue into a 12-month container for expanded support as your next season unfolds, and still benefit from the Founder’s Rate.

Join FOR £850/month

Standard Rate

£997/ month for 6 months

After 6 months, you’ll have the option to continue into a 12-month container for expanded support as your next season unfolds.

Join FOR £997/month

Spots Are Limited And They're Moving Fast

GRACE & GRIT HIGH PERFORMANCE HEALTH& BUSINESS MASTERMIND is intentionally intimate, capped at just 10 high-performing women who are ready to scale their business from a foundation of health, not hustle.

WHY?

Because real transformation needs real support.

And you deserve the kind of high-touch experience that doesn’t get diluted in a sea of faces.

FOUNDING MEMBER RATE:

The first 5 women to join will receive a private rate of £850/month (instead of £997), locked in for the full 6 months and beyond, if you choose to extend your journey.

Early access to your 60-minute Health Strategy Call, instead of waiting until the mastermind officially begins in 26th of January 2026, you can schedule your call as soon as your deposit is paid. That means you’ll start 2026 with clarity, momentum, and a personalised strategy already in motion.

DOORS CLOSE ON THE 11TH OF JANUARY 2026.

IF YOUR GUT SAYS YES, NOW IS THE TIME.

Join me inside Grace & Grit

KIND WORDS FROM PAST CLIENTS

Here's What Happens Next...

CHOOSE YOUR INVESTMENT

Become a founder member and save £1182.
Pay the full 6 months in advance and benefit from a discount of £1182.
Join using the Standard Rate

GET INSTANT CONFIRMATION

In your inbox with all the mastermind details.

MARK YOUR CALENDAR

Grace & Grit High Performance Health & Business Mastermind starts on 12th of January 2026

GET READY TO GROW

You’ll receive a welcome pack before we begin, with everything you need to feel supported from day one, including how to book your Health Strategy Call, what to prep, and how to set yourself up for six months of sustainable, high-performance growth.

FAQs/ What You Might Still Be Wondering

What is the Grace & Grit High Performance Health Mastermind?

Grace & Grit is a six-month, high-touch mastermind designed for ambitious women who are ready to scale their business without sacrificing their health. It combines personalised coaching, expert support, and intimate community to help you regulate your nervous system, build sustainable strength, and lead from deep, embodied wellbeing.

What’s the difference between Best Version Yet™ and Grace & Grit?

Best Version Yet™ is a holistic weight-loss and wellbeing program designed to reset your health foundations.

Grace & Grit is the next level: a high-performance mastermind for women who want to integrate health, leadership, and sustainable growth. If BVY helps you reset your body, Grace & Grit helps you rise as a grounded, energised leader scaling your business from health as your foundation.

Is it refundable?

No. This mastermind is a six-month commitment. That means once you join, we’re in it together through the resistance, the momentum, the breakthroughs, and the growth. It’s designed for women who are ready to show up, take radical responsibility, and honour their investment in themselves.

If I join as a Founding Member, will I keep the £850/month rate if I extend beyond 6 months?

Yes as a Founding Member, you’ll lock in the exclusive £850/month rate for the full 6-month mastermind and beyond. If you choose to continue for the optional 12-month expansion, your rate stays the same, no price increase. It’s our way of honouring your early commitment.

Can I reserve my spot with a deposit?

Yes, you can secure your place in the mastermind with a £500 deposit during the pre-sale period. The remaining balance will be due on 12th January 2026, just before the mastermind officially begins. This option is available to make it easier for you to plan ahead while still claiming your spot (and any Founding Member bonuses, if you're one of the first five to join).

Save My Seat for £500 Deposit

Your Growth Starts Here

Six months, one powerful mastermind and a chance to transform health into the foundation of effortless business success, and improve your life and your business through energy, flow, and resilience instead of hustle and burnout.

Founding Member Access is ONLY FOR THE FIRST 5 WOMEN

This is your chance to lock in your lifetime price, access the full framework, and get exclusive bonuses before they disappear.

Join GRACE & GRIT Now

Founding Member Rate

£850/ month for 6 months

Exclusive to the first 5 women to join.

After 6 months, you’ll have the option to continue into a 12-month container for expanded support as your next season unfolds, and still benefit from the Founder’s Rate.

GET THE FOUNDERS RATE

Standard Rate

£997/ month for 6 months

After 6 months, you’ll have the option to continue into a 12-month container for expanded support as your next season unfolds.

GET THE STANDARD RATE

This time success starts with your nervous system, because burnout was never the business plan.

Reclaim your health, regulate your nervous system and redefine how you lead, from the inside out.

A high performance health mastermind for ambitious women ready to build sustainable success through deep health.

I Feel Your Pain

There’s a Better Way

Hi, I’m Nikki.

Here's Why This Is Different

WHAT TO EXPECT

Weekly personalised coaching & feedback

60-Minute Kickoff Strategy Call (Month 1)

60-Minute Milestone Call with Nikki (Month 3)

60-Minute Milestone Call with Nikki (Month 6)

Immersive Nervous System & Body Health Retreat

Comprehensive Female Health Bloodwork

Bi-weekly 60-Minute Mastermind Calls

Opening & Closing Celebration Calls

Access to Entire Best Version Yet™ Curriculum

Access to Empowered Eating Collective

Separate Grace & Grit Mastermind Curriculum

Quarterly Guest Expert Sessions

Private Community Access

Let’s go on a little journey…

first stop: The Hustle Trap

next stop: The Reset & Realignment

FINAL stop: Leading From Health

Ready to Join Us?

Grace & Grit is a high-touch, high-impact mastermind designed for ambitious women who are done leading from burnoutand ready to build success on a foundation of deep, sustainable health.

Founding Member Rate

£850/ month for 6 months

Standard Rate

£997/ month for 6 months

Spots Are Limited And They're Moving Fast

KIND WORDS FROM PAST CLIENTS

Here's What Happens Next...

FAQs/ What You Might Still Be Wondering

What is the Grace & Grit High Performance Health Mastermind?

What’s the difference between Best Version Yet™ and Grace & Grit?

Is it refundable?

If I join as a Founding Member, will I keep the £850/month rate if I extend beyond 6 months?

Can I reserve my spot with a deposit?

Your Growth Starts Here

Founding Member Access is ONLY FOR THE FIRST 5 WOMEN

Founding Member Rate

£850/ month for 6 months

Standard Rate

£997/ month for 6 months

WHAT TO
EXPECT